Öhrn Life Management

Fredrik Öhrn, RN., C. Ht.

Fredrik Öhrn

Fredrik is a Registered Nurse with a background in psychiatrics as well as a Clinical Hypnotherapist. He also has several years of experience in communications, medical tourism and hospital marketing, from Europe and Asia.

He is now combining all of these insights along side his athletic accomplishments to assist others in taking control of their lives and moving forward in the right direction.

Read more about Fredrik >

About Mia Öhrn

More than a certified Hatha, Yin and Prenatal Yoga teacher, Mia Öhrn has been a devoted yoga practitioner for over ten years.
Living a life of east and west in Bangkok, Thailand, she incorporates teachings of yoga and Buddhism in her daily life. This was for a long time a source of inspiration in her demanding career as a diplomat. It was also what made her leave a career of diplomacy to enter a rich life as a yoga teacher. She takes great care to find the space to write, teach and to be a present mother.

Specialising in yoga philosophy she bridges the gap between the yoga mat and life outside the studio, guiding her students to better handle stress and challenges in life.

Drawing form her background of promoting understanding through diplomacy and communications, she knows how to make complicated yoga principles approachable by translating them to applicable examples.

Her blog www.yogaundercover.com is at the moment dedicated to prenatal yoga.

It is her conviction that life is richer when guided by yogic principles that fuels her passion for teaching and writing.

Quit Smoking

We offer three sessions in two  weeks that will efficiently  stop you from smoking. No  more wasting money, no more  bad breath and no more  black lungs.

Say hello to a healthier life and say good bye to being a smoker.

Lose Weight

Take control of your eating habits, find out which food is right food for you, loose weight, feel better and get more energy. You will only benefit from weighing less.

Play a better game of golf

Be all you can, make sure you always use your best swing,  putt to win and increase your focus. Maybe you know how  important the mental game is in golf, but you don’t know  where to go. Let us help you improve your game.

Find your values

What could be better than living according to your values? What are they? Find your values and learn how living and working according to your values will motivate you, help you do a better job and find a greater meaning in what you do.