February 21st, 2010
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IN : Blog
Almost never lost for words, this question left me quiet and reflecting for a long time before I had to admit that I had no idea. I could hardly define the word ‘value’.
But finding my core values have actually changed my life. It has helped me find the courage to change careers and to live a more fulfilled life. More than this, it has made choices much easier, and much more ‘right’.
What are your core values?
Are you also one of the lucky persons that have many activities, friends and responsibilities? So many you cannot fit them in the calendar? Wish you had at least 25 hours a day to fill? Do you say yes, packing your calendar with appointments? Does that leave you constantly planning, figuring out how to handle the next thing on your list, stressed, never really in one place? Find it hard to choose what to do?
Find it hard to say ‘no’? Never saying ‘no’ is to never choose.
But how do we know when to say no -and to what?
Begin answering that question at your core. Just as a strong core helps us safely stretch our body in yoga, we also need to tap in to the core of our values to know what we want in life, what to say ‘yes’ to.
So, what are your core values?
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