Undercover pregnant: Reception

Celebration of the Swedish National day. All my ex colleagues, contacts and friends from my time at the Embassy of Sweden will be there, but no one shall know our little secret yet. The strategy for tonight is non-alcoholically waterproof:

1) Sprite with a twist of lemon will be very easily mistaken for a gin and tonic. -If I could stand the taste of tonic I would of course drink virgin GT’s.

2) The good old glass-swapping trick. I will discretely put my full glass down next to my husband’s half full. When it’s time for me to pick up the glass again I will take his glass instead and walk away with a glass that it seems I have been drinking from. A half empty glass in hand I can safely mingle on without anyone becoming suspicious.

3) No gravlax. It will be hard to stay away, but you can’t even trust The Oriental to handle such delicate substances. I’ll have to wait until I go home to Sweden and can have some of my dad’s juniper berry embedded salmon.

Dear child,

We are off to your first function tonight. I hope you will enjoy it. I will love it, because you will be there with me, and not just boring people who think they are very important.

Can you keep a secret?

It is so hard to keep a secret when what I really want to do is to share it with the whole world. I’m bubbling with pride and excitement. But I am also afraid to jinx everything by share the good news too early.

But on the other hand, if I told my friends about the pregnancy and something went wrong. What would happen? Would they laugh at me? I don’t think so. Would they create a great net of support to help me back on my feet? I think so.

Today my dear friend and owner of the Pilatestudio, Ory, greeted me with a big smile and an inquisitive frown: ‘You are shining! Are you pregnant?’ I can’t lie and my blushing probably gave the truth away, while I mumbled a semi-true: ‘I hope so.’

Dear child,

How funny that Ory could guess that you were inside of me. I am so full of joy that you can tell on the outside. It is true, you really radiate through me.

The thin red line.

The last test was disappointing.

This test was one of joy. The joy. The indescribable joy. The biggest joy possible. Can anyone find words strong enough to describe such good news?

The test reviled to me a secret my baby had already known for weeks. That s/he had chosen me as a mother, my husband as a father, my son as brother. Us as a family.

But for a moment only s/he and I knew about this in the whole wide world. Giggly, bubbly, lively, overwhelmed and tearful we two shared this secret.

A moment later we had the joy of sharing our secret with the father and the brother. Shared joy is double joy as we say in Sweden. Now it is our well-kept family secret.

Dear child,

I hope that you find me a suitable mum. Can you feel how much love I shower you with? Know that you are so welcome to our family.

Yoga Classes

Yoga in the Office
Packed schedule and no time to make it to a yoga studio? – We’ll come to you and/or your colleagues in the office.

Private Yoga Class
Want to work on a specific issue? Whether your challenge has a physical, spiritual or mental dimension our we can tailor-make classes for you. Also works wonders in combination with coaching.

Group Classes
Mia Öhrn teaches classes and workshops at the Pilatestudio in Bangkok, Thailand. www.pilates.co.th
Lunch Hatha Yoga Thursdays 12.15-13.15
Prenatal Yoga Thursdays 17.45-19.00
Hatha Yoga Thursdays 19.00-20.15
Hatha Yoga Fridays 9.45-11.00

This is unhappiness

Yoga helps us define what make us unhappy:

ego
attachment
rejection
fear

The simple advice for anyone who wants to find the road to happiness is to stay out of the way of these four enemies. If you have an issue or a problem, unfold it and dig deep into it, trace it back to the root. See what you find being the cause of your issue. Isn’t it one of this nasty family of four? Mr Ego, Mrs Attachment, Miss Rejection or Young Master Fear?

For those of you who read Swedish, check out this article about happiness in the Swedish newspaper Svenska Dagbladet. http://www.svd.se/nyheter/idagsidan/psykologi/lycklig-den-som-forstar-att-vara-lycklig_4792827.svd