Inspiration

Mia Öhrn finds great inspiration in chanting Sanskrit, in reading the poetry of Rumi and other masters. She is deeply greatful in particular to the wisdom of the following teachers:

John Friend – for bringing the teachings of yoga to vivid life with clarity and poetry (Anusara www.anusara.com)

Sara Avant Stover – for embodying subtle power and femininity (Hatha www.thewayofthehappywoman.com)

Jonas Westring – for accurate alignment instruction rooted in physiotherapy (Anusara www.shantaya.org)

James Boag – for bringing traditional yoga teachings alive in Sanskrit and stories (Bhagavad Gita and yoga philosophy)

Adrian Cox – for confidence and for teachings which encourage exploration (Vinyasa www.yogaelements.com)

Ole Schmidt – for teachings of acceptance (Satchidananda yoga www.yogacentrum.se)